Chicken with Olives and Capers – Kalyn’s Kitchen
Chicken with Olives and Capers is an easy dinner idea that cooks quickly, and this is delicious and super low … Leer más
Low-Carb and Keto Cauliflower Casseroles – Kalyn’s Kitchen
Today I’m updating this collection of Low-Carb and Keto Cauliflower Casseroles that has delicious low-carb dinners using cauliflower. And of … Leer más
Cooking with Fresh Parsley – Kalyn’s Kitchen
I think parsley is an herb that people should appreciate more, and here are my tips and recipes for Cooking … Leer más
Italian Sausage Soup with Tomatoes and Zucchini Noodles (Video) – Kalyn’s Kitchen
Italian Sausage Soup with Tomatoes and Zucchini Noodles is Keto, low-carb, and gluten-free, and this is a fun way make … Leer más
Artichoke Heart Salad – Kalyn’s Kitchen
This amazing Artichoke Heart Salad with roasted red peppers, capers, red onion, and basil is a perfect party dish for … Leer más
Avocado Frittata with Cotija and Mozzarella Cheese (Video) – Kalyn’s Kitchen
This low-carb Avocado Frittata with Cotija and Mozzarella Cheese is so amazingly good and would be perfect for a special … Leer más
Instant Pot Taco Soup (Video) – Kalyn’s Kitchen
This Instant Pot Taco Soup is a low-carb and Keto version of taco soup that the whole family is going … Leer más
Freezing Fresh Lemon Juice and Fresh Lime Juice – Kalyn’s Kitchen
Freezing Fresh Lemon and Fresh Lime Juice is one of my favorite freezer tricks, and this post has tips for … Leer más
Power Greens Salad Mix – Kalyn’s Kitchen
I make this Power Greens Salad Mix on the weekend, and having salad prepared in the fridge can really help … Leer más
Favorite Keto Summer Salads – Kalyn’s Kitchen
These Favorite Keto Summer Salads are the summer salad recipes I make every year, and there are 30 salads here … Leer más
Butter Bean Salad – Kalyn’s Kitchen
This interesting Butter Bean Salad is loaded with flavor from sun-dried tomatoes, Kalamata olives, Feta, and Basil Vinaigrette! This is … Leer más
Red and Green Fruit Salad – Kalyn’s Kitchen
This Red and Green Fruit Salad uses berries, grapes, and kiwi, and this delicious kid-friendly salad is also gluten-free. This … Leer más
Sugar-Free Ketchup – Kalyn’s Kitchen
I don’t use a lot of ketchup compared to many people, but when I do have it I want it … Leer más
Marinated and Baked Forbidden City Chicken – Kalyn’s Kitchen
Marinated and Baked Forbidden City Chicken is a tasty low-carb dinner that’s loaded with amazing Asian flavors! PIN Forbidden City … Leer más
Asparagus and Tomato Salad with Hearts of Palm – Kalyn’s Kitchen
I love this low-carb Asparagus and Tomato Salad with Hearts of Palm and if you haven’t tried hearts of palm, … Leer más
Green Gazpacho – Kalyn’s Kitchen
Green Gazpacho is a tasty chilled soup to make with Green Zebra Tomatoes, and this is perfect when it’s too … Leer más
Instant Pot Sriracha Chicken Tacos – Kalyn’s Kitchen
Sriracha fans are going to swoon over these Instant Pot Sriracha Chicken Tacos with avocado salsa and creamy Queso Fresco … Leer más
Slow Cooker Sweet and Sour Beef – Kalyn’s Kitchen
Slow Cooker Sweet and Sour Beef is an easy and delicious low-carb pot roast recipe with sweet and sour flavors. … Leer más
Easy Cheesy Zucchini Bake (Video) – Kalyn’s Kitchen
You’ll love this Easy Cheesy Zucchini Bake that’s a tasty zucchini side dish that has been mega-popular for years! In … Leer más
No-Pasta Salad with Zucchini and Italian Sausage (Video) – Kalyn’s Kitchen
No-Pasta Salad with Zucchini and Italian Sausage also has roasted red pepper and olives, and this is a fun dinner … Leer más
Food Blogger Fun at BlogHer Food Conference in San Francisco – Kalyn’s Kitchen
For days I’ve been mulling over how to write about the experience of attending BlogHer Food Conference in San Francisco … Leer más
Bacon Cheeseburger Keto Breakfast Quiche (Video) – Kalyn’s Kitchen
Bacon Cheeseburger Keto Breakfast Quiche has the bacon cheeseburger flavors everyone loves in an easy and tasty crustless Keto quiche … Leer más
Salmon with Tomato Olive Relish – Kalyn’s Kitchen
Use the Air Fryer, the grill or a stove-top grill pan for this Salmon with a tasty Tomato and Olive … Leer más
Turkey Enchilada Casserole (Video) – Kalyn’s Kitchen
This Turkey Enchilada Casserole is so good that I’ve been known to eat leftovers for breakfast, and it’s low in … Leer más
Greek Salmon with Tzatziki Sauce – Kalyn’s Kitchen
This delicious Greek Salmon with Tzatziki Sauce is a perfect idea for a special low-carb dinner that’s not much work! … Leer más
Tomato Basil No-Cook Pasta Sauce – Kalyn’s Kitchen
Tomato Basil No-Cook Pasta Sauce is a wonderful way to use fresh summer tomatoes and this tasty and versatile sauce … Leer más
Apple Jicama Slaw – Kalyn’s Kitchen
Apple Jicama Slaw has a delicious sweet-and-spicy Sriracha dressing, and this is a perfect salad for a special occasion if … Leer más
Pumpkin Chili with Beef, Peppers, and Olives (Video) – Kalyn’s Kitchen
This no-bean Pumpkin Chili with Beef, Peppers, and Olives is a delicious low-carb chili option for pumpkin fans! And for … Leer más
Low-Carb and Keto Zucchini Noodle Soups – Kalyn’s Kitchen
Check out this collection of 18 amazing Low-Carb and Keto Zucchini Noodle Soups with recipes from around the web! And … Leer más
Ground Beef Barley Soup – Kalyn’s Kitchen
This comforting Ground Beef Barley Soup is a delicious stovetop dairy-free soup with ground beef that whole family will enjoy. … Leer más
Sausage and Kale Mock Lasagna Casserole (Video) – Kalyn’s Kitchen
Low-Carb Sausage and Kale Mock Lasagna is so delicious, you won’t even miss the noodles, and this mock lasagna is … Leer más
Chicken Alfredo Mock Lasagna Casserole (Video) – Kalyn’s Kitchen
Chicken Alfredo Mock Lasagna Casserole is a delicious and easy mock lasagna to make with chicken, but try this idea … Leer más
Grilled Spicy Tuna – Kalyn’s Kitchen
(This is an old recipe that has been removed from my site, but I am leaving the printer-friendly recipe here … Leer más
Spicy Baked Shrimp – Kalyn’s Kitchen
This delicious Spicy Baked Shrimp cooks in minutes and this is perfect for a quick low-carb dinner that’s loaded with … Leer más
Maple-Glazed Carrots – Kalyn’s Kitchen
Maple-Glazed carrots are so good, you can probably even get the kids to eat some carrots if you cook them … Leer más
Roasted Cauliflower Steaks with Red Pepper, Capers, and Olives – Kalyn’s Kitchen
Roasted Cauliflower Steaks with Red Pepper, Capers, and Olives are absolutely delicious for low-carb meatless dinner! If you’ve never cut … Leer más
2009 Garden Update #2 (Lots of Veggies and House Renovations) – Kalyn’s Kitchen
I’m still enthusiastic about gardening, but ever-ongoing house renovations are making it challenging this year. My sprinkling system is still … Leer más
Kroger Carbmaster Yogurt – Kalyn’s Kitchen
If you’re looking for a tasty yogurt that’s low in carbs, this Kroger Carbmaster Yogurt is one I buy over … Leer más
Turkey Sweet Potato Chili (Video) – Kalyn’s Kitchen
Turkey Sweet Potato Chili is amazing, and this no-bean chili recipe will be a winner for anyone who loves savory … Leer más
Roasted Chickpea Salad with Feta, Mint, and Lemon – Kalyn’s Kitchen
Roasted Chickpea Salad with Feta, Mint, and Lemon is perfect for a summer side dish, and this recipe is vegetarian … Leer más
White Bean Soup with Ham – Kalyn’s Kitchen
This tasty White Bean Soup with Ham is a classic bean soup recipe that’s is perfect for dinner on a … Leer más
Cheesy Chicken Broccoli Curry Casserole (Video) – Kalyn’s Kitchen
Cheesy Chicken Broccoli Curry Casserole is an update of an earlier casserole recipe, and it’s great with leftover chicken or … Leer más
Southwest Egg Casserole – Kalyn’s Kitchen
This low-carb Southwest Egg Casserole uses ingredients you probably have on hand to make a cheesy breakfast casserole with Southwestern … Leer más
Strawberry Spinach Salad – Kalyn’s Kitchen
Strawberry Spinach Salad has a unique and delicious dressing, and this would be a perfect salad to make for a … Leer más
Cheesy Zucchini and Sausage Sheet Pan Meal (Video) – Kalyn’s Kitchen
Cheesy Zucchini and Sausage Sheet Pan Meal can be on the table in about 30 minutes, and this is great … Leer más
Grilled Fish with Lemon and Capers – Kalyn’s Kitchen
Grilled Fish with Lemon and Capers is a delicious summer dinner, and you can make this with any fish that’s … Leer más
A Food Bloggers’ Weekend – Kalyn’s Kitchen
I’m starting out this post with the ode to veggies which appears above the stove of Alanna, one of my … Leer más
Shrimp Avocado Tacos (Video) – Kalyn’s Kitchen
Shrimp Avocado Tacos are a perfect idea for a tasty shrimp dinner that’s low-carb, quick, and delicious. See tips in … Leer más
Pasta Salad with Sausage, Zucchini, Olives, and Peppers – Kalyn’s Kitchen
Pasta Salad with Sausage, Zucchini, Olives, and Peppers can be made with Fiber Gourmet Light Pasta, Palmini Pasta, or regular … Leer más
Stir-Fried Tofu with Ginger and Soy Sauce – Kalyn’s Kitchen
Even if you’re never cooked tofu, this Stir-Fried Tofu with Ginger and Soy Sauce is so easy to make, and … Leer más
Greek Salmon Cooked in a Grill Pan – Kalyn’s Kitchen
(This is an old recipe that has been removed from my site, but I am leaving the printer-friendly recipe here … Leer más
Low-Carb Red-and-Green Holiday Recipes – Kalyn’s Kitchen
For everyone who likes to celebrate the holidays and still make healthy choices in December, Low-Carb Red-and-Green Holiday Recipes are … Leer más
Five Fun Things on Friday (3-26-10) – Kalyn’s Kitchen
It’s Friday, the day when I like to share fun things I’ve found around the web and sometimes give a … Leer más
Arugula Salad with Artichokes, Peppers, and Goat Cheese – Kalyn’s Kitchen
Arugula Salad with Artichokes, Peppers, and Goat Cheese is a perfect low-carb salad with interesting ingredients! I love arugula, and … Leer más
Soil in the Growboxes and Some Herbs Planted
Yes, that’s a huge pile of dirt! If you saw my first garden update for 2008, then you know about … Leer más
Roasted Butternut Squash with Lime and Rosemary – Kalyn’s Kitchen
This Roasted Butternut Squash with Lime and Rosemary is an absolute wow for an easy-to-make holiday side dish! And if … Leer más
Jicama Carrot Radish Slaw – Kalyn’s Kitchen
I loved this Jicama Carrot Radish Slaw, and I was so happy when the jicama slaw stayed good in the … Leer más
Midsummer Flowers (Garden Update #6) – Kalyn’s Kitchen
I love to wander out in the garden with my everyday camera and take photos, and I’ve already shown you … Leer más
Marinated Cauliflower Antipasto Salad (Video) – Kalyn’s Kitchen
This Marinated Cauliflower Antipasto Salad is good any time of year, and if you like antipasto ingredients you’ll love this … Leer más
Butter Bean Soup with Ham and Cabbage – Kalyn’s Kitchen
Butter Bean Soup with Ham and Cabbage can be made with dried or canned beans; use Lima Beans if you … Leer más
Yellow Split Pea Soup {creamy, savory} – Kalyn’s Kitchen
My Yellow Split Pea Soup is flavored with Italian sausage and green pepper, and this favorite soup is surprisingly low … Leer más
Roasted Broccoli with Garlic – Kalyn’s Kitchen
If you like broccoli and garlic, this Roasted Broccoli with Garlic is an absolute WOW for a four-ingredient low-carb side … Leer más
Mediterranean Shrimp over Spinach (Video) – Kalyn’s Kitchen
Mediterranean Shrimp over Spinach is easy, quick, and delicious for a low-carb dinner idea that’s also gluten-free and dairy-free! PIN … Leer más
Instant Pot Ground Beef Olive Lover’s Chili (Video) – Kalyn’s Kitchen
Instant Pot Ground Beef Olive Lover’s Chili is a delicious no-bean low-carb beef chili recipe that’s perfect when the weather … Leer más
Mediterranean Salad Dressing (with Sumac) – Kalyn’s Kitchen
This Mediterranean Salad Dressing is loaded with flavor from red wine vinegar, lemon juice, and Sumac and it’s a delicious … Leer más
Fall Colors in the Garden and Still a Few Veggies – Kalyn’s Kitchen
It’s looking like fall, and the garden is winding down at my house. The weather in Utah has been glorious … Leer más
Tuna Avocado Tomato Salad – Kalyn’s Kitchen
Tuna Avocado Tomato Salad is loaded with flavor from lime and cilantro, and this is the perfect lunch on a hot … Leer más
The Best and Worst Thing About Having a Garden – Kalyn’s Kitchen
Actually this title is a bit of a joke, since having all that wonderful garden produce outweighs anything bad about … Leer más
Low-Carb Lamb Shish Kabobs – Kalyn’s Kitchen
Low-Carb Lamb Shish Kabobs are great with Tzatziki Sauce, and cooking the lamb on a kabob with veggies makes it … Leer más
Cherry Tomato Caprese Salad – Kalyn’s Kitchen
This Cherry Tomato Caprese Salad is my newest salad experiment with basil vinaigrette, and this is tasty and extra easy … Leer más
Kalyn’s Kitchen is Sweet Sixteen! – Kalyn’s Kitchen
Break out the birthday cake because today this blog is turning sweet sixteen! For my birthday I’d love to know … Leer más
Low-Carb and Keto Instant Pot Soups – Kalyn’s Kitchen
It’s soup weather, and here are more than 30 amazing Low-Carb and Keto Instant Pot Soups from Kalyn’s Kitchen and … Leer más
White Bean Soup with Ham and Chard – Kalyn’s Kitchen
(This is an old recipe that has been removed from my site. I am leaving the printer-friendly recipe here for … Leer más
Black-Eyed Pea Hummus (Video) – Kalyn’s Kitchen
Black-Eyed Pea Hummus is served with olive oil and sumac, and it’s a fun way to get some Black-Eyed Peas … Leer más
Ground Beef Taco Salad with Kale, Tomatoes, and Avocado – Kalyn’s Kitchen
We loved this Ground Beef Taco Salad with Kale, Tomatoes, and Avocado that also has chopped red pepper, sliced olives, … Leer más
Slow Cooker Mexican Lasagna Casserole (Video) – Kalyn’s Kitchen
Make this Slow Cooker Mexican Lasagna Casserole in the Casserole CrockPot, a large oval slow cooker, or in a casserole … Leer más
Slow Cooker Southwestern Pot Roast (Video) – Kalyn’s Kitchen
Slow Cooker Southwestern Pot Roast has only five ingredients and this has the perfect blend of spicy Southwestern flavors in … Leer más
Chicken and Tomatillo Soup – Kalyn’s Kitchen
This is the archived version of an old soup that has been updated and replaced on the blog. I am … Leer más
Avocado Tomato Salad – Kalyn’s Kitchen
It’s fresh tomato season, and I swooned over this Avocado Tomato Salad that has Feta cheese and an interesting tahini-balsamic … Leer más
Roasted Barramundi with Tomato and Olive Relish – Kalyn’s Kitchen
Roasted Barramundi with Tomato and Olive Relish is a great low-carb dinner; use any firm white fish if you don’t … Leer más
